Weigh In record (no journal entry) for 09 December 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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2022 kcal
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Fat: 106.85g | Prot: 36.61g | Carbs: 225.70g.
Breakfast: Zuegg Marmellata Albicocche, Pasta Sfoglia, Cappuccino. Lunch: Croissant o Cornetto, Pizza Rossa, Olio Extra Vergine di Oliva, Melanzana, Pasta al Ragù. Snacks/Other: Nutella Bready, Coca-Cola Coca-Cola Zero (Lattina), Caffè Espresso, Kellogg's All-Bran Panfrutta, Caffè Decaffeinato. more...
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Gaining 0.3 kg a Week
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Alessandro_Santarelli's Weight History
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