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Ivv-
Journal
21 Jan 23
Ivv-'s Journal, 21 Jan 23
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Weigh In record (no journal entry) for 21 January 2023
52.9 kg
Lost so far:
3.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2023:
405 kcal
Fat: 6.03g | Prot: 11.68g | Carbs: 82.62g.
Lunch:
Tomates, Morrón, Cebollas, Lechuga, La Paulina Queso en Hebras Light 4 Quesos, Bimbo Rapiditas Light.
Snacks/Other:
La Serenísima Dulce de Leche Clásico, Banana.
more...
1477 kcal
Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ivv-'s Weight History
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