Weigh In record (no journal entry) for 21 January 2023
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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439 kcal
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Fat: 15.60g | Prot: 15.26g | Carbs: 58.30g.
Breakfast: Ser Fibras , Yogurísimo Griego. Lunch: Krach-Itos Papas Pay, Swift Salchichas, Carrefour Pan para Panchos. more...
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Losing 0.7 kg a Week
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balljointeddoll's Weight History
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