Weigh In record (no journal entry) for 21 January 2023
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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413 kcal
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Fat: 23.85g | Prot: 26.32g | Carbs: 19.59g.
Breakfast: Nestle Хрутка, Омлет или Яичница с Ветчиной или Беконом, Бондюэль Зелёный Горошек, Bite Банановое Молоко, Кофе. more...
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Losing 2.1 kg a Week
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Sophie_K92's Weight History
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