Weigh In record (no journal entry) for 21 January 2023
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63 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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988 kcal
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Fat: 32.48g | Prot: 63.22g | Carbs: 101.43g.
Breakfast: Innocent Pomme et Mangue, Oeuf, La Boulangère Tartines Céréales & Graines, Monoprix Beurre Doux, Café (en Poudre Instantané). Lunch: Saumon, Carrefour Petit Pois Carotte , Riz Basmati (Cuit). Dinner: Carrefour Petit Pois Carotte , Riz Basmati (Cuit), Marque Repère Colin d'alaska. Snacks/Other: Auchan Fripons aux Framboises. more...
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Losing 3.5 kg a Week
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simouune's Weight History
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