Weigh In record (no journal entry) for 21 January 2023
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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685 kcal
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Fat: 15.92g | Prot: 59.71g | Carbs: 72.26g.
Breakfast: Filé de Frango Grelhado, Ervilhas (Congelado), Ovo Cozido, Nestlé Iogurte de Morango, Cuscuz (Cozido). Lunch: Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Simone Petroni's Weight History
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