|
Mein erstes Frühstück bei Fat Secret 2023
|
102 kg
Lost so far: 17.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1258 kcal
|
Fat: 41.04g | Prot: 53.46g | Carbs: 172.16g.
Breakfast: Zucker, Grapefruit (Pink und Rot). Lunch: Aldi Salatcup Hähnchen. Dinner: Möhren, Hummus, Dinkelvollkornbrot, BioBio Wiener Würstchen, Cremisee Harzer Minis. Snacks/Other: Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|