cristianes's Journal, 08 Dec 14

cristianes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2014

56.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 December 2014:

1445 kcal

Fat: 44.61g | Prot: 52.58g | Carbs: 188.30g. Breakfast: Café, Maçã, Banana. Lunch: Macarrão a Bolonhesa, Vinho Tinto de Mesa. Dinner: Perdigão Mortadela, Pão Francês. more...

1585 kcal

Exercise: Sitting - 5 hours, Cleaning - 27 minutes, Walking (slow) - 2/mph - 37 minutes, Resting - 9 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristianes's Weight History

View Complete History

cristianes's Journal, 08 Dec 14

Submit a Comment

cristianes's Weight History