Weigh In record (no journal entry) for 21 January 2023
|
72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
330 kcal
|
Fat: 9.32g | Prot: 5.62g | Carbs: 63.92g.
Breakfast: Смешанные Орехи, Сушеный Инжир. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|