Weigh In record (no journal entry) for 21 January 2023
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92 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2023:
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1295 kcal
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Fat: 74.08g | Prot: 60.12g | Carbs: 96.35g.
Breakfast: Krusbär, Kaffe med Mjölk, Arla Naturell Yoghurt, Kokt Ägg, Te (Bryggt). Lunch: Arboga Leverpastej, ICA Leverpastej Mellan, Smör, Rostat Vitt Bröd, Rostat Vitt Bröd. Dinner: Garant Röd Vinbärsgelé, Potatis (Skalad, med Salt, Kokt), Älgfärs. more...
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Losing 1.4 kg a Week
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susannefa's Weight History
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