Weigh In record (no journal entry) for 21 January 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2002 kcal
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Fat: 67.93g | Prot: 90.18g | Carbs: 261.07g.
Breakfast: Сахар. Lunch: Мегамарт Кольцо Заварное, Слобода Майонез, Картофель Отварной, Свинина, Белый Хлеб. Dinner: Мандарины, Творожная Запеканка. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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