Weigh In record (no journal entry) for 21 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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413 kcal
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Fat: 21.50g | Prot: 24.43g | Carbs: 30.00g.
Breakfast: Oreo Печенье, Глобус Яйцо С1, Брест Литовск Сыр Королевский, Индилайт Ветчина Кампана из Грудки Индейки , Инской Хлеб Пшенично-Отрубной. more...
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Losing 0.2 kg a Week
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natasha561's Weight History
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