Weigh In record (no journal entry) for 20 January 2023
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79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1068 kcal
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Fat: 36.17g | Prot: 64.40g | Carbs: 139.62g.
Breakfast: La Serenísima Dulce de Leche Clásico, Bollo, Chocolate con Leche. Lunch: Bollo, La Serenísima Queso en Fetas Danbo, Papa Cocida, Milanesa de Carne Frita, Tomates. Snacks/Other: Exquisita Gelatina Frambuesa, Pan de Pasas, Tang Jugo de Naranja. more...
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steady weight
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aldanalasaña:)'s Weight History
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