Weigh In record (no journal entry) for 08 December 2014
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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912 kcal
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Fat: 32.01g | Prot: 29.22g | Carbs: 133.48g.
Breakfast: Говяжий Фарш, Белый Город Молоко 2.5%, Красная Цена Шарики Шоколадные. Lunch: Гречка Отварная. Dinner: Kozel Пиво Темное, Макдоналдс Молочный Коктейль Ванильный, Греческий Салат. more...
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2061 kcal
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Exercise:
Basketball - 45 minutes, Running - 6/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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НаталияSolo's Weight History
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