Weigh In record (no journal entry) for 19 January 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1358 kcal
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Fat: 49.20g | Prot: 102.77g | Carbs: 124.80g.
Breakfast: Batavo Iogurte Grego Pense Zero, Ovo Mexido. Lunch: Ameixas, Cenouras, Predilecta Ervilha em Conserva, Repolho, Korin Coxinha da Asa, Olé Milho Verde em Conserva. Snacks/Other: Cacau em Pó (Não Adocicado), Growth Supplements Whey Concentrado, Brownie de aveia. more...
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steady weight
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brunaarnau's Weight History
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