Weigh In record (no journal entry) for 20 January 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1422 kcal
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Fat: 72.01g | Prot: 88.63g | Carbs: 106.52g.
Breakfast: Лебедянь Молоко Молоко 3,2%, Сосиски, Жареное Яйцо, Рис Вареный. Lunch: Руккола, Курица Вареная, Булгур (Вареный). Dinner: Кофе Латте, Додо Пицца Додстер Острый. Snacks/Other: Фундук Фундук. more...
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Losing 0.3 kg a Week
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Uliyana22's Weight History
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