Weigh In record (no journal entry) for 20 January 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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998 kcal
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Fat: 12.11g | Prot: 54.02g | Carbs: 165.27g.
Breakfast: Carrefour Tonno a Pinne Gialle all'olio d'oliva, Galbusera Cracker Riso Su Riso Doppia Croccantezza, La Molisana Pasta di Semola di Grano Duro. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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