Weigh In record (no journal entry) for 20 January 2023
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73 kg
Lost so far: 15.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1153 kcal
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Fat: 42.93g | Prot: 33.93g | Carbs: 154.32g.
Breakfast: Sadia Mussarela, Da Terrinha Tapioca. Dinner: Salgadinho de Festa. Snacks/Other: Beijo Doce Beijinho. more...
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Losing 0.2 kg a Week
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VOMOLARI's Weight History
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