sihem hadjer's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
55 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
2150 kcal Fat: 98.63g | Prot: 49.27g | Carbs: 264.00g.   Breakfast: Pepsi Pepsi, Pain Pita Blanc, Carrefour Lait Demi Écrémé. Lunch: Boursin Boursin Cuisine 3 Poivres, Aubergines Cuites. Dinner: Pain Blanc, Monoprix Beurre Doux, Les Croisés Beurre Tendre Doux. Snacks/Other: Pain Blanc, Lait, Pain Blanc. more...
1605 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...

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sihem hadjer's Weight History


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