Weigh In record (no journal entry) for 20 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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902 kcal
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Fat: 8.10g | Prot: 34.15g | Carbs: 168.96g.
Breakfast: Meßmer Grüner Tee, Kaffee. Lunch: Chêne D'argent Raclette Pfeffer, Tomatensoße, De Cecco Orecchiette. Dinner: Bauernbrot, TiP Räucher Lachs, REWE Beste Wahl Farmersalat mit Weißkraut & Karotten. more...
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steady weight
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Diana#17#14's Weight History
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