Weigh In record (no journal entry) for 20 January 2023
|
98.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
950 kcal
|
Fat: 44.53g | Prot: 53.79g | Carbs: 81.79g.
Breakfast: Kraina Mięsa Mięso Mielone z Indyka, Biedronka Masło Ekstra, Asia Flavours Sos Chilli Słodko-Pikantny, Piątnica Śmietana 18%, Sottile Gusto Ser Mozzarella, Culineo Sos Spaghetti, Pastani Makaron. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|