Weigh In record (no journal entry) for 20 January 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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627 kcal
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Fat: 33.03g | Prot: 38.46g | Carbs: 43.33g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Orion Чокопай, Жареное Яйцо, Сырники Домашние. more...
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Gaining 2.8 kg a Week
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Людмилка 80's Weight History
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