Weigh In record (no journal entry) for 20 January 2023
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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552 kcal
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Fat: 28.58g | Prot: 28.85g | Carbs: 48.46g.
Lunch: Самокат Хлеб Серый на Ржаной Закваске , ВкусВилл Буррата, Помидоры. more...
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Losing 6.3 kg a Week
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mamamarka2016's Weight History
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