Weigh In record (no journal entry) for 08 December 2014
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126.5 kg
Lost so far: 26.5 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2014:
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638 kcal
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Fat: 20.83g | Prot: 43.27g | Carbs: 69.76g.
Lunch: Biftek, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sütaş Kaymaksız Yoğurt, Pişmiş Ispanak (Taze Olandan). Snacks/Other: Mandalina. more...
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Gaining 0.7 kg a Week
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EdwardSword's Weight History
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