Weigh In record (no journal entry) for 20 January 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1989 kcal
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Fat: 55.23g | Prot: 153.82g | Carbs: 199.54g.
Breakfast: Land Yogurt Greco senza Lattosio, Land Yogurt Greco senza Lattosio, Zuegg Marmellata di Albicocche, Tre Mulini Muesli Croccante al Cioccolato e Nocciole. Lunch: Aceto Balsamico, Insalata Mista, Fior di Natura Cotolette Soia. Dinner: Decò Prosciutto Cotto Max 3% di Grassi, Antipasti, Aperol Spritz, Piadina con le Verdure, Carne, Pollo o Pesce. Snacks/Other: Dolciando & Dolciando Protein+ Vaniglia, Sorini Gianduiotto, Crastan Ginseng & Caffè. more...
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Losing 0.3 kg a Week
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Angelicasss's Weight History
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