Weigh In record (no journal entry) for 20 January 2023
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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576 kcal
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Fat: 15.79g | Prot: 17.99g | Carbs: 96.67g.
Breakfast: Myllyn Paras Каша Овсяная Био-Био. Lunch: Малина, Голубика, Мандарины, Ежевика. Dinner: Предгорье Кавказа Чечил Спагетти. Snacks/Other: Семушка Фруктовый Лаваш Клюквенный со Сливой. more...
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Gaining 7.4 kg a Week
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Катейка79's Weight History
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