Weigh In record (no journal entry) for 20 January 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1348 kcal
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Fat: 68.40g | Prot: 84.92g | Carbs: 96.84g.
Breakfast: Сало, Злагода Брынза 30% Жира, Сильпо Перец Капи, Помидоры, Румянец Хлеб Бородинский, Яйцо. Lunch: Баранина. Dinner: Кешью, Злагода Брынза 30% Жира, Помидоры, Капуста. more...
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Gaining 0.2 kg a Week
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iren_loren's Weight History
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