Weigh In record (no journal entry) for 08 December 2014
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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2060 kcal
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Fat: 79.26g | Prot: 76.31g | Carbs: 247.10g.
Breakfast: Baguette, Rians Faisselle 0%, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Aldi Stollen, Jardin Bio Chocolat Noir Orange, Nestlé Grand Chocolat Intense 70%, Vin de Table Rouge, Rians Faisselle 0%, Raisins, Café Expresso, café expresso, café expresso, Motta Marrons Glacés, Fromage Brie, Auchan Fourme d'ambert, Fromage Bleu ou Roquefort, Salade Verte, Oeuf sur le Plat, Jacquet Pain de Mie Nature, Carrefour Pain Complet. Dinner: Pâté en Croûte, Jacquet Pain de Mie Nature, Guacamole, Houmous, Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet, Bonduelle Coleslaw, Rians Faisselle 0%, Pomme. Snacks/Other: Fine Ligne Biscuits Croquants, Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
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1858 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 11 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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