Weigh In record (no journal entry) for 20 January 2023
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1141 kcal
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Fat: 51.52g | Prot: 48.82g | Carbs: 130.89g.
Breakfast: Хурма, Геркулесовая Каша на Молоке, Голубика. Lunch: Щи с Курицей. Snacks/Other: Малиновое Варенье, Творог 9%, Простоквашино Сметана 25%, Мир Орехов Ореховый Микс. more...
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Losing 1.1 kg a Week
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irinka_92-92's Weight History
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