Weigh In record (no journal entry) for 20 January 2023
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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689 kcal
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Fat: 35.04g | Prot: 22.65g | Carbs: 70.45g.
Breakfast: Сахар, Эконива Молоко 2,5%, Лента Пирожок Домашний с Мясом. Lunch: Помидоры. Dinner: Ташир Пицца Венеция. Snacks/Other: Бабаевский Шоколад . more...
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Gaining 1.4 kg a Week
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счастливый ежик's Weight History
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