Weigh In record (no journal entry) for 20 January 2023
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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124 kcal
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Fat: 2.88g | Prot: 9.44g | Carbs: 15.60g.
Breakfast: Жвачка, Коломенская Пастила Пастила с Шоколадом, Савушкин Продукт Греческий Йогурт Teos 2%. more...
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Losing 0.7 kg a Week
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Alyona( ˙-˙ )'s Weight History
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