Weigh In record (no journal entry) for 20 January 2023
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53.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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132 kcal
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Fat: 0.65g | Prot: 3.59g | Carbs: 27.87g.
Breakfast: Сладкий Красный Перец, Фазер Хлеб Стройный Рецепт. more...
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Gaining 1.8 kg a Week
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ok.i.sad's Weight History
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