Weigh In record (no journal entry) for 20 January 2023
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102.3 kg
Lost so far: 2.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1545 kcal
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Fat: 86.13g | Prot: 69.83g | Carbs: 112.56g.
Breakfast: Пицца Пепперони (Замороженная, Приготовленная), Фруктоза. Lunch: Beauty.Fit Chocolate Cream, Березка Салат Цезарь с Креветками. Dinner: Додо Пицца Пицца Пепперони. more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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