Weigh In record (no journal entry) for 19 January 2023
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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979 kcal
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Fat: 27.85g | Prot: 57.98g | Carbs: 120.56g.
Lunch: Oeuf sur le Plat, Petits Pois Cuits (en Conserve), Pâtes (Cuites). Dinner: Panzani Spaghetti , Côtelette de Porc, Bonduelle Haricots Verts Extra Fins . more...
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Losing 1.5 kg a Week
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christella01's Weight History
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