Weigh In record (no journal entry) for 19 January 2023
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96 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1039 kcal
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Fat: 27.88g | Prot: 68.15g | Carbs: 123.50g.
Breakfast: La Preferida Pasta de Pollo Pimentón , Ideal Pan Molde Blanco. Lunch: Pepino (Pelado), Centauro Tomates Pelados, Pechuga de Pollo a la Plancha, Huevo (Entero), Frutos Del Maipo Charquicán. Dinner: Pechuga de Pollo a la Plancha, Dole Lechuga Escarola. Snacks/Other: Simi Fibra, Monster Monster Energy. more...
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Gaining 0.9 kg a Week
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vaneritolay's Weight History
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