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Um passo de cada vez
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1522 kcal
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Fat: 54.83g | Prot: 59.65g | Carbs: 200.11g.
Lunch: Laranjas, Carioca Feijão Cozido, Bife de Carne de Vaca, Beterraba Cozida, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Sadia Mortadela Defumada, Pão Francês, Swift Donuts Doce de Leite, Lacta Bombom Ouro Branco , Banana Prata, Gran Fibra Granola Light, Itambé Iogurte Zero Lactose. more...
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Losing 1.9 kg a Week
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alinesxs's Weight History
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