carolinesouza0392's Journal, 19 Jan 23

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2023

52.6 kg Lost so far: 18.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:

335 kcal

Fat: 7.42g | Prot: 16.56g | Carbs: 55.58g. Breakfast: Wickbold Pão de Forma Integral, Ovo Frito sem Gordura, Banana, Café. Lunch: Brócolis, Alface, Pepino (com Casca). Snacks/Other: Melancia. more...

1422 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 19 Jan 23

Submit a Comment

carolinesouza0392's Weight History