Weigh In record (no journal entry) for 07 December 2014
|
96.6 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 December 2014:
|
504 kcal
|
Fat: 38.54g | Prot: 32.26g | Carbs: 5.20g.
Dinner: Skelly's Savory Acorn Squash - Paleo, Shoulder Pork Roast. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkellyShelly's Weight History
|