Weigh In record (no journal entry) for 19 January 2023
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111.1 kg
Lost so far: 5.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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655 kcal
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Fat: 26.22g | Prot: 49.54g | Carbs: 55.79g.
Breakfast: Галя Балувана Сырники без Сахара. more...
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Losing 22.4 kg a Week
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Аннеточка1's Weight History
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