Weigh In record (no journal entry) for 19 January 2023
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57 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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775 kcal
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Fat: 18.44g | Prot: 22.48g | Carbs: 127.74g.
Breakfast: Hero Marmellata Light alla Fragola, Vivo Meglio Cialde di Mais e Riso. Lunch: Lidl Gallette di Riso, Fior di Natura Cous Cous con Verdure. Dinner: Varia Gusto Cetriolini in Aceto di Vino, Certossa Gran Tramezzino, Ravanelli, Peperoni Arrostiti. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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steady weight
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Ilenia2022's Weight History
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