Susanaguevarapa's Journal, 07 Dec 14

Weigh In record (no journal entry) for 07 December 2014
56 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2014:
967 kcal Fat: 36.12g | Prot: 48.84g | Carbs: 110.79g.   Breakfast: Bimbo Panque con Nuez, Tortillas de Maíz, FUD Virginia Jamon de Pavo, Huevo. Lunch: Nestlé Carlos V (11g), Knorr Arroz a la Mexicana, Frijoles Refritos, Sangria Señorial Sangria Señorial, Milanesa de Pollo. Dinner: Philadelphia Queso Crema Rebanadas, FUD Virginia Jamon de Pavo, Bimbo Pan Blanco (23g), Coronado Obleas. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Susanaguevarapa's Weight History


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