Weigh In record (no journal entry) for 19 January 2023
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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650 kcal
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Fat: 17.80g | Prot: 35.48g | Carbs: 90.01g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Добрый Сок Томатный с Солью. Dinner: Фунчоза с Курицей и Овощами. Snacks/Other: Клементины. more...
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Losing 2.6 kg a Week
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Галя Мустафаева's Weight History
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