Weigh In record (no journal entry) for 19 January 2023
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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745 kcal
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Fat: 34.10g | Prot: 34.67g | Carbs: 76.97g.
Breakfast: Тысяча Озер Сыр 15%, Виктория Хлеб Рижский, Пироговый Дворик Пирог с Курицей и Грибами, Ростагроэкспорт Сырок со Сгущенкой. Lunch: Eattery Макароны по-Флотски с Индейкой. more...
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Losing 1.6 kg a Week
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strawberyyy's Weight History
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