Weigh In record (no journal entry) for 19 January 2023
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102.4 kg
Lost so far: 2.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1623 kcal
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Fat: 79.19g | Prot: 54.02g | Carbs: 156.10g.
Breakfast: SPAR Пицца 4 Сыра, Фруктоза. Lunch: Snaq Fabriq Панкейк Карамель, Березка Салат с Куриным Паштетом. Dinner: Березка Салат с Форелью. Snacks/Other: Баклажанная Икра, Раз Два Блинчики с Клубникой, Maxim Кофе 3 в 1. more...
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Gaining 2.1 kg a Week
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-Nobody-'s Weight History
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