Weigh In record (no journal entry) for 17 January 2023
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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397 kcal
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Fat: 20.95g | Prot: 16.78g | Carbs: 35.70g.
Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Purê de Batata, Ovo Frito. more...
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Losing 0.7 kg a Week
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jessicaduartejd's Weight History
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