Weigh In record (no journal entry) for 18 January 2023
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64.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1177 kcal
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Fat: 21.60g | Prot: 80.76g | Carbs: 164.21g.
Lunch: Auchan Jambon Supérieur sans Couenne, Concombre (Pelé), Tomates Cerises, Carrefour Pâtes Complètes. Dinner: Carrefour Pâtes Complètes. Snacks/Other: Aubergine, Banane, Blanc de Poulet, Tartine Beurrée, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Gaining 0.2 kg a Week
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simouune's Weight History
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