Weigh In record (no journal entry) for 18 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1457 kcal
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Fat: 64.36g | Prot: 50.06g | Carbs: 173.71g.
Breakfast: Leverpastej (Konserverad), Bröd. Lunch: Makaron- eller Pastasallad med Kyckling, Potatisbullar. Dinner: Pizza med Ost. Snacks/Other: Blåbär, Cookie med Chokladbitar i, Äpple. more...
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Gaining 0.1 kg a Week
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ErikaBjork1976's Weight History
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