Weigh In record (no journal entry) for 18 January 2023
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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388 kcal
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Fat: 8.19g | Prot: 37.94g | Carbs: 38.64g.
Breakfast: Ser Fibras , Yogurísimo Griego. Lunch: Pepino, Pechugas de Pollo (o Cocidas). more...
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Losing 3.5 kg a Week
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balljointeddoll's Weight History
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