Weigh In record (no journal entry) for 13 January 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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745 kcal
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Fat: 28.53g | Prot: 64.83g | Carbs: 53.58g.
Lunch: Batata Doce, Alface de Folha Verde, Peito de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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steady weight
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brunaarnau's Weight History
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