Weigh In record (no journal entry) for 18 January 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1751 kcal
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Fat: 55.29g | Prot: 88.58g | Carbs: 220.72g.
Breakfast: 牛すじ, ご飯. Lunch: ローソン Lチキ 濃厚コンソメ味, ローソン からあげクン レギュラー, ローソン ばくだんおにぎり チキンマヨ(キムチ入り). more...
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Gaining 9.8 kg a Week
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912yuuta's Weight History
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